Tooth sensitivity can be a painful and frustrating experience, especially when you're trying to enjoy your favourite foods and drinks. Luckily, there are several natural remedies you can try at home to help alleviate tooth sensitivity and promote overall oral health. Let’s explore seven of the most effective home remedies for tooth sensitivity.
One of the most popular home remedies for tooth sensitivity is oil pulling. This involves swishing a tablespoon of coconut oil or sesame oil in your mouth for 15-20 minutes before spitting it out. Oil pulling can help remove bacteria from your mouth, reduce inflammation, and promote healthy teeth and gums.
Saltwater rinses are another effective home remedy for tooth sensitivity. Simply mix a teaspoon of salt in a glass of warm water and swish it around your mouth for 30 seconds to a minute before spitting it out. Saltwater rinses can help soothe sensitive teeth and reduce inflammation in the gums.
Green tea contains antioxidants that can help reduce inflammation and promote healthy teeth and gums. Drinking green tea regularly can also help strengthen tooth enamel and reduce sensitivity.
Garlic has natural antibacterial properties that can help fight off harmful bacteria in your mouth. Chewing on a garlic clove or adding it to your meals can help promote oral health and reduce tooth sensitivity.
Clove oil is a natural pain reliever that can help alleviate tooth sensitivity. Simply apply a drop of clove oil to the affected tooth and massage it into the gums for a few minutes. Clove oil can also help reduce inflammation and promote healthy gums.
Turmeric has natural anti-inflammatory properties that can help reduce inflammation in the gums and promote healthy teeth and gums. Adding turmeric to your meals or mixing it with water to create a paste and applying it to your teeth can help reduce tooth sensitivity.
Aloe vera has natural anti-inflammatory and antibacterial properties that can help promote oral health and reduce tooth sensitivity. Applying a small amount of aloe vera gel to the affected tooth and massaging it into the gums can help alleviate pain and reduce sensitivity. You can also try using Habbits Sensitivity Relief Aloe-Ha Natural Toothpaste regularly and see a noticeable difference in your sensitivity issues which are long-lasting and permanent.
It's important to note that while these natural remedies can be helpful in alleviating tooth sensitivity, they are not a substitute for regular dental check-ups. Visiting the dentist every six months is crucial for maintaining good oral health and catching any potential issues early on. So, make sure to schedule those appointments and keep up with your dental hygiene routine at home.
Tooth sensitivity can be a painful and frustrating experience, but there are several natural remedies you can try at home to help alleviate your symptoms. From oil pulling to green tea, these home remedies can help promote overall oral health and reduce sensitivity. Incorporate these remedies into your daily routine and say goodbye to tooth sensitivity for good.